Stress Management

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Stress is an inevitable part of life, but it is not always bad. This course aims to teach you how to deal with unhealthy stress and benefit from healthy stress. (Price inc vat £50)

£41.67

Product Description

Interested? If you'd like to find out more about this course you can download your free sample workbook - click on the link below.

Click here to view your sample workbook

Course Length: 3 hours (estimated)

Objectives

The aim of this course is to make you aware of stress and how you can deal with it. It will help you to:

Identify what stress is.
Recognise the symptoms of stress.
Identify the causes of stress.
Identify the consequences of unmanaged stress.
Learn how to manage and deal with stress.

Completing the Course:

At the end of the course you will be asked to complete an Overall Assessment consisting of open-ended questions designed check the knowledge you have acquired. The assessment will be marked by a globe tutor and you will receive feedback on your answers. If, at the first attempt you are unsuccessful, you can resubmit your answers. Once you have passed the course you will be receive a globe Certificate of Completion via email.

System Requirements

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What Users are Saying

‘I found globe simple and easy to use. The information was well-presented and easy to understand, and the exercises helped to increase comprehension. I would happily sign up to a course again!’

Nia-maria Quinlan, Volunteer Coordinator West Cumbria Carers & Carlise Carers

E-Learning Tags

project planning, project, planning, management, training, development, project management, conflict, workplace conflict, managing people

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Stress Management